Empowerment through Self Defense Skills & Knowledge! January 2015

Eric Mays, owner of Rocky Mountain Self Defense, guided MoBster's through the ABC's of self defense: Awareness, Boundaries and Combat. Never let your guard down and pay strict attention to what is going on around you!  Make sure to keep a safe and comfortable distance between yourself and anyone you do not know.  Lastly, learn the appropriate self defense moves to get away from your attacker and RUN!