Welcome our New & Old MoB Friends!!!
Now that school is back, carve out a little time and join Heather Mulvhill (MS, MA, LPC) for a morning to focus on YOU!
Kick off your shoes and relax with Mom's just like you!
This is the time to let go of any judgement of trying to be a perfect mom! None of us have it all togther so let's support one another by being authentic and real. Heather will guide us in finding peace and connection through all of the chaos!
This MoB event will leave you feeling good & connected to other Mom's...You deserve it!
Heather has an MS in psychology and an MA in counseling psych. She is trained in trauma focused Cognitive Behavioral Therapy, Motivational Interviewing and is certified Gestalt psychotherapy. She works as a mental health consultant to help families and individuals understand their options and connect them with appropriate clinicians or programs. She also presents to groups or organizations on an array of topics such as, suicide, depression, childhood and adolescence. She is certified in QPR training and present suicide prevention workshops to train individuals who are not mental health professionals to recognize the warning signs of a suicidal crisis and learn skills for appropriate intervention. She currently serves as the Chairman of the Board atthe Helen and Arthur E. Johnson Depression Center at the University of Colorado's Anshutz Medical Campus.
We are excited to have you join us in this safe and supportive group.
Coffee and light munchies will be served.
9:00am - chit chat & meet new MoB friends
9:30-11:30am - Program